Cultivating Wellness: Self-Care Strategies for Women of Color

ABOUT THIS EVENT

Please join us for an engaging conversation with Edna Laurent-Tellus, LICSW, and Regina Pierre-Moise, Ph.D., authors of Cultivating Wellness: Flourishing Physically, Mentally, and Spiritually as a Woman of Color.
The authors will reflect on their personal journeys and share some strategies for women of color to promote self-care, establish and sustain a healthy mental attitude, and nurture their relationships.