Meditation and Mindfulness

EVENT TYPE

Health/Wellness

FREE/PAID

Free

HOSTED BY

The Freer and Sackler Galleries

https://asia.si.edu/events-overview/?trumbaEmbed=view%3Devent%26eventid%3D152540654

DATE AND TIME

Thu, February 10, 2022

12:00 pm to 12:30 pm EST

LOCATION

Digital Event

RSVP

ABOUT THIS EVENT

Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, we are offering free 30-minute online meditations three times each week led by DC-based meditation teachers. These free sessions are appropriate for all levels of practitioners and include a variety of mindfulness practices. All are welcome! No previous experience is required.