COVID-19 is Detrimental to Women’s Mental Health
The coronavirus pandemic has wreaked havoc in every area of our lives. A new report published by the Kaiser Family Foundation found that the mental health burden is rapidly increasing. In a mid-March poll, 32 percent of people surveyed said...
3 Tips to Stay Sane During the Coronavirus
The coronavirus outbreak has undeniably changed the way people live and work. However, this change doesn’t necessarily have to wreak complete havoc on all aspects of our life. While many of our daily freedoms are temporarily restricted, we each still...
6 Essential Tools to Protect your Mental Health During COVID-19
It seems as though the coronavirus pandemic has taken over the world. Pandemics such as the one we are currently grappling with, often ignite fear, anxiety and erratic behaviors. When fear takes control, both our nervous system and emotional part...