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PUBLISHED 04.08.2020

COVID-19 is Detrimental to Women’s Mental Health

The coronavirus pandemic has wreaked havoc in every area of our lives. A new report published by the Kaiser Family Foundation found that the mental health burden is rapidly increasing. In a mid-March poll, 32 percent of people surveyed said...

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PUBLISHED 04.06.2020

3 Tips to Stay Sane During the Coronavirus

The coronavirus outbreak has undeniably changed the way people live and work. However, this change doesn’t necessarily have to wreak complete havoc on all aspects of our life. While many of our daily freedoms are temporarily restricted, we each still...

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PUBLISHED 04.05.2020

6 Essential Tools to Protect your Mental Health During COVID-19

It seems as though the coronavirus pandemic has taken over the world.  Pandemics such as the one we are currently grappling with, often ignite fear, anxiety and erratic behaviors. When fear takes control, both our nervous system and emotional part...

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